Your well-being is our priority.
At Bien-Être, we bring together highly qualified professionals in physiotherapy, massage therapy, and more to provide you with attentive and personalized care.
Our space is designed to offer you comfort and balance, helping you take care of your health in a holistic way. Whether for relaxation or recovery, we are here to support you with excellence.
Make yourself at home and start your journey towards a healthier life today!
Luis Flávio, a physiotherapist and training advisor (gym coach), is dedicated to injury prevention and manual therapy for orthopedic issues. Offering both online and in-person services, he provides physical assessments and personalized guidance for safe and effective training.
Physiotherapist
Through manual techniques combined with specific exercises and guidance, improvements in mobility and a reduction in pain gradually become part of the person’s daily life. Guidance on exercises designed to enhance spinal mobility and the flexibility of related muscles helps improve the quality of the patient’s everyday life.
An experienced massage therapist and AMQ member, Pollyanna offers treatments such as lymphatic drainage, relaxing massage, therapeutic massage, and specialized techniques like foot reflexology and shiatsu. Her methods help promote muscle relaxation, improve sleep, and enhance overall well-being. With a degree in physiotherapy from Brazil and over 10 years of experience, she is dedicated to improving her clients’ quality of life and well-being.
Massage therapist
Fully customized, this massage can be performed with gentle to moderate pressure on muscles and tissues to release endorphins, improve circulation, prevent and helps relieve muscle tension caused by stress, poor posture, or repetitive strain.
Pressure is applied to specific points on the feet that correspond to organs and other areas of the body. It promotes relaxation, stress reduction, pain relief, immune system strengthening, and the restoration of body balance.
A manual massage technique using wooden tools for a natural and holistic approach. It tones muscles, reduces water retention, improves the appearance of the skin, relieves pain, and enhances body contouring.
Currently training at the McKenzie Institute, Mayra can help you manage cervical, thoracic, and lumbar pain using the McKenzie approach, which is based on postural re-education. She also provides treatments for TMJ disorders, post-operative rehabilitation, and physical conditioning for older adults.
Physiotherapist
Techniques designed to support recovery after musculoskeletal surgery, reducing swelling, relieving pain, restoring mobility, and accelerating the return to daily activities.
With over 10 years of experience in healthcare in Brazil, Djenifer, a certified massage therapist in Quebec and a member of the AMQ, specializes in providing personalized massage treatments. Drawing on her extensive understanding of anatomy and biomechanics, she helps promote muscle relaxation, improve circulation, and relieve tension, all while offering compassionate care. Djenifer focuses on helping clients of all ages achieve better well-being through effective massage techniques.
Massage therapist
A gentle abdominal massage designed to relieve cramps and discomfort associated with the menstrual cycle.
A therapeutic technique focused on relieving back, leg, and joint pain, reducing stress and anxiety, and improving blood circulation, providing relaxation and overall well-being for expecting mothers.
A postpartum massage that supports physical and emotional recovery, alleviating tension, lower back pain, fatigue, and swelling while helping with postpartum body adjustment and breastfeeding support.
Gentle abdominal techniques to help relieve intestinal difficulties, colic, and discomfort, promoting relief and well-being for the baby.
A massage designed for babies with congenital torticollis or postural preferences, aimed at easing muscle tension, improving flexibility, and balancing posture, while also promoting relaxation and better sleep.
Techniques that stimulate circulation and relax the muscles, helping to relieve growing pains and improve sleep quality.
Relief of muscle tension in children with poor postural habits.
Relaxing techniques that ease anxiety and stress, preparing the child’s body for a calmer and more restorative sleep.
In Montreal, our team in physiotherapy, massage therapy, and training supports you with expertise for your well-being. Enjoy personalized care for relaxation, recovery, and balance.